1616 West Mineral King, Suite B
Visalia, CA
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Yoga practice is important throughout one's life span, however it is particularlyt essential as you age. It brings you vitality, mobility, balance and clarity.
- Shirlyn Malley
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CLASS SCHEDULE
Monday
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TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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12:00 - 1:15 PM
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HATHA |
ALL |
KATHY |
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4:00 - 5:15 PM
every 2nd mon/month
is Restorative |
HATHA |
1 - 2 |
DIANA |
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5:30 - 7:00PM |
HATHA |
1 - 2 |
HOLLY |
Tuesday
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10:00 - 11:30 AM
every 3rd tues/month
is restorative
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HATHA |
1 - 2 |
ALICIA |
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4:00 - 5:15PM
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GENTLE |
1 |
ALICIA |
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5:30 - 7:00PM
Jul 9 - Aug 13 |
YOGA BASICS
(6 weeks only) |
1 |
TEACHER ROTATION |
Wednesday
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5:30 - 7:00PM
1st wed/month is Restorative |
HATHA |
1 - 2 |
BRENDA |
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7:20 - 8:30PM |
MEDITATION |
ALL - FREE |
PAULA |
Thursday
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4:00 - 5:15PM |
HATHA |
1 - 2 |
BRENDA |
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5:30 - 7:00PM |
HATHA |
2 - 3 |
BRENDA |
Friday
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10:00 - 11:30 AM |
HATHA |
1 - 2 |
ALICIA |
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12:00 - 1:15 PM |
HATHA |
ALL |
KATHY |
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5:30 - 6:45 PM
3rd Fri/month is restorative
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GENTLE |
1 |
ALICIA |
Saturday
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9:00 - 10:30AM |
HATHA |
1 - 2 |
BRENDA |
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10:45AM - 12:15PM |
VINYASA FLOW |
2 - 3 |
BRENDA |
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Sunday |
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4:00 - 5:15 PM
Summer Break:
This class only
No class beginning 6/2
Class resumes 10/6
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HOT: Bring your own mat. |
ALL |
DINA |
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Levels: |
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Level 1-2: ongoing beginning level classes for both new students and those who want more basic instruction |
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Level 2-3: students familiar with the poses and wishing to move on to more challange |
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ALL: open to all levels of students |
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Prices: |
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Drop in - $15.00 |
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6 classes - $65.00 (good for 3 months) |
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Monthly tuition - $115.00 (unlimited classes within 1 mo. except workshops) |
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Yoga Basics - $55.00 (6 week class; not applicable to other classes) |
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HATHA: The term hatha yoga (which literally means sun and moon) is used as a general term to mean that one will be practicing asana or physcial postures.
GENTLE: Adapted for physical challenges. Discounts available for seniors (this class only). |
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Coming to Class:
No pre-registration is required for ongoing classes. Choose the class that fits your schedule and come a few minutes early on the first day. Please let the teacher know if there are any special physical issues. |
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