Class Schedule

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1616 West Mineral King, Suite B Visalia, CA

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Yoga practice is important throughout one's life span, however it is particularlyt essential as you age. It brings you vitality, mobility, balance and clarity.
- Shirlyn Malley

 

CLASS SCHEDULE

Monday
  TIME CLASS LEVEL INSTRUCTOR
  12:00 - 1:15 PM
HATHA
ALL KATHY
 

4:00 - 5:15 PM
every 2nd mon/month
is Restorative

HATHA 1 - 2 DIANA
  5:30 - 7:00PM
HATHA
1 - 2 HOLLY
Tuesday
 

10:00 - 11:30 AM
every 3rd tues/month
is restorative

HATHA 1 - 2 ALICIA

4:00 - 5:15PM
GENTLE
1 ALICIA
  5:30 - 7:00PM
Jul 9 - Aug 13
YOGA BASICS
(6 weeks only)
1 TEACHER ROTATION

Wednesday
  5:30 - 7:00PM
1st wed/month is Restorative
HATHA
1 - 2 BRENDA
  7:20 - 8:30PM
MEDITATION
ALL - FREE PAULA

Thursday
  4:00 - 5:15PM
HATHA
1 - 2 BRENDA
  5:30 - 7:00PM
HATHA
2 - 3 BRENDA

Friday

10:00 - 11:30 AM HATHA 1 - 2 ALICIA
  12:00 - 1:15 PM HATHA ALL KATHY
 

5:30 - 6:45 PM
3rd Fri/month is restorative

GENTLE 1 ALICIA

Saturday
  9:00 - 10:30AM
HATHA
1 - 2 BRENDA
  10:45AM - 12:15PM
VINYASA FLOW
2 - 3 BRENDA
   


Sunday

   
 

4:00 - 5:15 PM
Summer Break:
This class only
No class beginning 6/2
Class resumes 10/6

HOT: Bring your own mat. ALL DINA

  Levels:
  Level 1-2: ongoing beginning level classes for both new students and those who want more basic instruction
  Level 2-3: students familiar with the poses and wishing to move on to more challange
  ALL: open to all levels of students
   
  Prices:
  Drop in - $15.00
  6 classes - $65.00 (good for 3 months)
  Monthly tuition - $115.00 (unlimited classes within 1 mo. except workshops)
  Yoga Basics - $55.00 (6 week class; not applicable to other classes)
   
 

HATHA: The term hatha yoga (which literally means sun and moon) is used as a general term to mean that one will be practicing asana or physcial postures.

GENTLE: Adapted for physical challenges. Discounts available for seniors (this class only).

   

 

 

Coming to Class:
No pre-registration is required for ongoing classes. Choose the class that fits your schedule and come a few minutes early on the first day. Please let the teacher know if there are any special physical issues.